Liquid calories are a dieter's worst nightmare, but it's hard to pass up a cool cocktail at a fancy fete. Here are some examples of very healthy and tasty cocktails that we hope will help you...
Want to know the most effective ways to train your legs and glutes? Here's everything you need to build shapely legs and a firm booty so you can rock the heck out of those jeans you...
Here are some best healthy food recipes that our readers sent us this month and today we would like to share them with you. All of them are very easy to cook using the common ingredients.
In our today’s issue of “6 Facts” weekly blog series we would like to share what health benefits surfing has. You may have noticed that many surfers don’t look their age, are usually in...
You don’t have to be a makeup genius to know that lipstick can make a big impact—taking your face from drab to dramatic or simple to sexy—in seconds. But these brilliant expert tips will...
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